Hey Everyone I know the holidays are around the corner and it’s been a bit cold but when your excuse is better than Matt Scott you don’t have to show up!
For those of you that find excuses not to train at CrossFit Downey this video is for you! Don’t wait until January 1st to sign up, We are only accepting a limited amount of people because of the holiday rush.
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I want to thank you for posting this today. It made me think about all the little excuses that I could possibly find not to go. I especially thank the girls and Adrian for making me accountable for going even when my toes are half-frozen. BTW, I have been fighting a horrible cold the last few days and I have a super duper sore throat. So if I can make it, anyone else can too!!!