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Recipes

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Food: Sausage Salad

Sausage Salad Ingredients 2 small 100% beef sausages 1⁄2 cup black olives, halved 3⁄4 cup red capsicum, diced 1⁄2 cup parsley, chopped 1⁄2 avocado, diced

June 25, 2012 Blog, Recipes
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Food: Coconut Citrus Cake

Ingredients 4 eggs 3⁄4 cup coconut milk 3tbs olive oil 1⁄4 cup honey 1tsp vanilla essence 2tbs grated orange rind 2tbs grated lemon rind 3⁄4

May 02, 2012 Blog, Recipes
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Food: Tahini Dip

Ingredients 1⁄2 cup tahini 3 large garlic cloves, crushed 1tbs olive oil 1⁄4 cup lemon juice 3 stalks parsley 2tbs water Instructions Place all ingredients

March 20, 2012 Blog, Recipes
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Food: Pesto

Ingredients 2 cups fresh basil 2 cloves garlic 21⁄2 tbs olive oil 3 tbs pine nuts 2 tbs cashews Instructions Blend all ingredients together in

February 20, 2012 Blog, Recipes
Greek-Meatballs 0

Food: Meatballs

Ingredients 500g mince meat 1 small onion, finely chopped 1 garlic clove, finely chopped 1 egg 2 tbs tomato sauce 1 tsp sage 1 tsp

January 30, 2012 Blog, Recipes
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Food: Mayonnaise

Ingredients 2 egg yolks 200ml oil 3tsp lemon juice Pinch of salt Instructions Place the egg yolks, salt and lemon juice in a bowl. Using

January 24, 2012 Blog, Recipes
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Food: Beef Rouladen

Microsoft Word – paleo_sample Ingredients 1 sirloin tip steaks – thin Mustard 1 bacon eye 1⁄2 small cucumber pickle Small piece of carrot Piece of

January 21, 2012 Blog, Recipes
Quick-Skillet-Steak-with-Onions-and-Mushrooms 0

Food: Beef and Mushroom Dish

Ingredients 280g sliced lean beef/steak 6cups sliced mushrooms 1 diced onion 2 garlic cloves 1/3 cup balsamic vinegar 11⁄2 tbs ground paprika (mild) 2 tsp

January 15, 2012 Blog, Recipes
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